APrimavera Personal Training - Piet Mondriaansingel 155
5/5
★
based on 8 reviews
Contact APrimavera Personal Training
| Address : | Piet Mondriaansingel 155, 1112 WX Diemen, Netherlands |
| Phone : | 📞 +97889 |
| Postal code : | 1112 |
| Website : | http://www.personaltraininginamsterdam.nl/ |
| Categories : | |
| City : | Diemen |
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monalisa goswami on Google
★ ★ ★ ★ ★ I highly recommend Alison as a coach and a trainer. I’m someone who never went to the gym until my 28th. I was scared of starting and I’m so thankful that I started with Alison. She gave me a lot of confidence, and really tried to understand me as an individual.
I’m the healthiest I’ve ever been, my lifestyle has changed drastically and for the good!
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Zoe Elizabeth Gottehrer on Google
★ ★ ★ ★ ★ In 2015 I enlisted the help of APrimavera personal training due to chronic lower back issues following weight gain after the birth of my daughter(2013). Alison is calm and superthrough, making what for me was quite a drastic lifestyle, fitness and diet challenge easy and fun. Her instructions and advice are clear and simple and I saw results quickly. She was just the boost I needed to jump start my healthier new life... And now in 2017, after turning 40, I'm back training with her again for another boost, as my own fitness regime was getting boring and due to a stressfull year in 2016 I had gain weight again. After a month of even loosely following her meal plan I've noticeably lost weight and cm off my waist line and other areas... I feel and look better and I'm stronger. She custom tailors the workout programs with the use of apps and meal plans to match my particular body goals. I can highly recommend Alison as a personal trainer and she is also a lovely person to spend time with. Part of why her methods work is because of her friendly, comfortable but firm approach. Thank you Alison.
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Rikke Wivel on Google
★ ★ ★ ★ ★ Alison has changed the way I think and act about health and eating habits. She is a support in all facets of self-improvement. With training and diet coaching catered to the individual need and level she pushes you forward. Alison has been there throughout my journey teaching me to break my habits and to take control. I have never been stronger or healthier.
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Michelle Cheung on Google
★ ★ ★ ★ ★ Alison and I trained for almost a year and I’m really happy with the result. Alison is incredibly knowledgeable and really pays attention to what you want. And finally, she’s just great fun to work out with!
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Sofia Derossi on Google
★ ★ ★ ★ ★ Alison gives the best massages!
She's also a fantastic PT, but since others have praised her for that here, I want to stress what a pleasure it is to spend a 1.5 hour session in Alison's hands. Perhaps because she's so familiar with the human body and how things are connected to each other, she always just 'gets it', nails all parts that are tense or stiff. Every time I come out I'm utterly exhausted yet I feel a new, much better person. Thanks Alison!
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Helen Ryan on Google
★ ★ ★ ★ ★ Alison provides the perfect scenario for success & sets foundations for a new healthier lifestyle. She has taught me a lot about nutrition, & the results I have achieved to date are largely due to Alison's combination of an individualized training programme, & challenging yet achievable goals. She instills confidence & motivates me to push past my percieved limits to get results. Her easy going, friendly personality creates a relaxed atmosphere, where every workout is also fun!!!!
Helen
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Bianca Pander on Google
★ ★ ★ ★ ★ I love the personal training with Allison, she really motivates and helps me in getting more relaxation whilst working-out. She gives personalized tips on how to keep fit, even with a busy schedule. And she is just a very cool person to hang out with, which makes it easier to get out of your bed for the morning work-outs in the park:-)
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Ivana Bankiher on Google
★ ★ ★ ★ ★ Alison is a holistic personal trainer, connecting body and mind. I am training with Alison for over 2 years and she helped me gaining a better perspective on long term and sustainable results when it comes to food, work outs and healthy lifestyle. Thanks to Alison and her coaching I can proudly say that my weight and esp my body fat went down and is stable since 2 years. Alison is very good in making fitness and healthy lifestyle easy to understand and to implement in daily life. She is very dedicated and empathetic and has always a sense what I need in the workouts and which parts of my body need special attention or even a harder workout. Needless to mention that she has a very positive mindset and a good sense of humor! Happy to work out with you!
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