B-Mind - Strausslaan 1

4.8/5 β˜… based on 8 reviews

Contact B-Mind

Address :

Strausslaan 1, 5653 AJ Eindhoven, Netherlands

Phone : πŸ“ž +78
Postal code : 5653
Website : https://www.bmind.nl/
Categories :
City : Eindhoven

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Marcel Beekmans on Google

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Vorige week heb ik een WHM training gevolgd bij Jerome Wehrens. Het was een zeer interessante en leerzame dag waarin Jerome op een geheel eigen maar humorvolle wijze iedereen weet te motiveren. Ik heb enorm veel opgestoken van de ademhalingstechniek en mindset. Je kunt echt zoveel meer dan je denkt. Het ijsbad was heel even koud, maar daarna ging het vlammetje aan....
Last week I followed a WHM training with Jerome Wehrens. It was a very interesting and educational day in which Jerome knows how to motivate everyone in a way that is unique but humorous. I learned a lot from the breathing technique and mindset. You really so much more than you think. The ice bath was briefly cold, but then the flame went on ....
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Ilse Van Lieshout on Google

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Na de avondworkshop van Jerome en een duik in het ijsbad, was ik gelijk enthousiast en meldde ik mezelf aan voor het verdiepingsweekend van 3 dagen. Afgelopen zondagavond kwam ik daarvan thuis, met vele prachtige ervaringen rijker. Jerome is professioneel (veiligheid voorop), zeer respectvol, bezit een goede dosis humor en speelsheid. Onze groep was hecht en voelde zeer vertrouwd. Iedereen werd geΓ―nspireerd door iedereen. Logistiek was alles perfect geregeld; informatie vooraf, het hotel, het eten, de afsluiter in de sauna... Top!! Als je geΓ―nteresseerd bent in de Wim Hof Methode, dan kan Jerome deze perfect overbrengen, daarvoor hoef je dus niet perse naar Wim Hof zelf. Uiteraard met alle respect voor hem!
After Jerome's evening workshop and a dip in the ice bath, I was immediately enthusiastic and signed up for the 3-day in-depth weekend. Last Sunday evening I came home with a lot of wonderful experiences. Jerome is professional (safety first), very respectful, has a good dose of humor and playfulness. Our group was close and felt very familiar. Everyone was inspired by everyone. Everything was arranged perfectly logistics; information in advance, the hotel, the food, the valve in the sauna ... Great !! If you are interested in the Wim Hof ​​Method, then Jerome can transfer this perfectly, so you don't have to go to Wim Hof ​​himself. Of course with all respect for him!
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Marie-Jose van Rijsbergen on Google

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In het kader van de Wim Hof Methode ben ik een midweek met Jerome Wehrens naar de Vogezen geweest. Het was een geweldige ervaring. We hebben op diverse manieren en met verschillende technieken mijn blokkades boven tafel gekregen. Ik ben letterlijk Γ©n figuurlijk uit mijn comfort zone gegaan en heb hierdoor levenswijsheid opgedaan waar ik wat mee kan. Hiernaast heeft mijn gezondheid en immuunsysteem een β€˜boost’ gehad en heb ik heel veel tools en handvatten gekregen om deze lijn door te trekken naar het dagelijkse leven. Op zijn eigen typische Jerome-manier (attent, vol wijsheid Γ©n humor) wist hij een geweldige saamhorigheid binnen de groep te kweken waardoor deze week nog waardevoller werd. Jerome, bedankt dat je deze week een inspirerende gids voor me was, ik heb er van genoten!
As part of the Wim Hof ​​Method, I went to the Vosges for a midweek with Jerome Wehrens. It was a great experience. We have discovered my blockades in various ways and with different techniques. I have literally and figuratively left my comfort zone and as a result have gained wisdom with which I can do something. In addition, my health and immune system has received a "boost" and I have received many tools and tools to extend this line to daily life. In his own typical Jerome way (thoughtful, full of wisdom and humor) he managed to create a great solidarity within the group, making this week even more valuable. Jerome, thank you for being an inspiring guide for me this week, I enjoyed it!
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Kathy Schoonhoven on Google

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Twas geweldig!! Wat een ervaring, zeg. Nooit gedacht dat ik dit ook kon! Jerome was ook geweldig. Dank je Jerome voor deze bijzondere ervaring die me altijd bij zal blijven. Ik douche nu trouw elke ochtend koud af! :-) Voel me er nog gezonder door.
Twas great !! What an experience, say. Never thought I could do this too! Jerome was great too. Thank you Jerome for this special experience that will always stay with me. I now faithfully shower cold every morning! :-) Feel even healthier.
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Cambridge Jones on Google

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I was interested in doing a Wim Hof workshop for two reasons: to become an athlete who is less vulnerable to the cold, particularly while open water swimming and also I hoped I'd get something out of it in terms of overall health and attitude. I've continued depositing myself in cold baths every day since the workshop (when a bath's been available) and doing the breathing exercises. Almost immediately i was no longer afraid of the cold which, as someone who would before routinely wear woolly hats and gloves in the summer (!), is like I'm from a parallel universe. I'm also learning to enjoy its effects. It is indeed energising. Strangely enough, the breathing pattern has been the more tricky thing to do naturally. However, it's helpful so far so I will persist. There was nothing existential about the workshop if that's a worry for anyone; Jerome was careful to explain a biological/neurological basis for why the techniques are successful. I would certainly recommend the workshop for anyone interested.
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Kris Steegmans on Google

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I was already familiar with the WHM and started the online course 1/2 year ago. I stranded in week 6 as from there it became serious and I was wondering whether this intense continuation was what I was looking for. So I decided to go to the workshop with Jerome as a host, since his reviews promised a good result. And so it did! During this workshop I got to know the philosophy behind the technique. What should I achieve, what should I feel. Besides that my technique was sharpened and I also learned how to make use of WHM in my daily life. I also learned some groundbreaking mind exercises that showed me what my body and mind are really capable of. Damn, I even took the ice bath as if it was 38 degrees. Top of all was that it was not a dull, theoretical explanation, but a real workshop, with sharing of experiences, good-to-go examples and a lot of humor! I think Jerome made it even more fun! A really great and mind-blowing experience. I will pick up these tools and implement them in my daily life. 'cause I''m sure to make that change!
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Mark Wildeboer on Google

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After a week in Poland getting the Wim Hof training from Jerome all I have to say that it was top class. We all learned so much and Jerome was a superb teacher that thought us everything about the Wim Hof and more. Because of teachings we had the tools that enabled us to keep composure in very cold water for a long time and it helped us in being able to walk to the top of a 1600m mountain (the Snieszka mountain in Poland) in the middle of the winter (!).
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Jorg Reuvers on Google

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Last week I did the Wim Hof workshop with Jerome. I really enjoyed it! Not only the cold exposure in the ice bath, but Jerome let us experience much more. The energy I felt from the breathing excersise, and how my body was much stronger in coping with cold and doing fysical excersise. I went home with the feeling I can do so much more than my mind tells me! The way Jerome facilitated the workshop was great. He is a warm, calm person, and created a pleasant atmosfere. I felt trust as he guided me in the ice bath. Thanks Jerome for inspiring me to make that change...

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