Mindful Cactus - Jurriaan Kokstraat 8

5/5 β˜… based on 6 reviews

Contact Mindful Cactus

Address :

Jurriaan Kokstraat 8, 2586 SJ Den Haag, Netherlands

Phone : πŸ“ž +979
Postal code : 2586
Categories :
City : Den Haag

Jurriaan Kokstraat 8, 2586 SJ Den Haag, Netherlands
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Hanis on Google

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Mark Knotsenburg on Google

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Really enjoyed the MBSR course at the Mindful Cactus. In the 8 weeks I learned what mindfulness is and how I can use it in daily life. The open atmosphere of the classes made it very easy to talk about experiences and also gave an insight of how other people approach mindfulness. I tried apps like headspace before but being in a class with other people gave me more understanding of the possibilities of minduflness. This was very interesting and at the same time, lots of fun. Due to the Corona crisis a part of the course was online. Sarita anicipated very well on the situation. The classes were well prepared. She took a lot of time for all the students and has a nice voice for meditation. The last few lessons were at the beach and even included some yoga.. a sunset experience I will never forget. Thanks Mindful Cactus!
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Tirza Koopmans on Google

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I had a great experience while following one of the mindfulness courses with Mindful Cactus. I participated in a group sessions, with about 5 others. It was great because the teacher Sarita first of all has a lot of knowledge, she is very sincere but also very relaxed & down to earth. I never tried mindfullnes with others, I do already use apps and do it by myself. To be able to do mindfullness in a group with such an open, relaxed and safe environment is definitly a different experience then doing it by yourself. And because of the environment Sarita created we sometimes got to talk and discuss different subjects during classes. Which was really nice. Finally Sarita is very good in feeling what the group needs or asks if we have preferences for subjects, meditation or yogaposes to do in the next class. Another big plus is that Sarita has a great voice for guided meditations. She also does online sessions, this came in very handy during the Covid-19 lockdown. I would recommend everyone to follow a course at Mindful Cactus.
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Bart Bootsma on Google

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The course I followed with Mindful Cactus, was my first proper introduction to mindfulness. I have been interested before, but I never felt the benefits while trying on my own. In a concise but fun environment, Sarita let me experience mindfulness. At the start, I was interested but also skeptical about the usefulness of mindfulness. However, the exercises during this course allowed me to experience a calm and refreshed feeling, which I now want to have every day. Sarita is a very dedicated and supportive teacher and provided useful tools to integrate mindfulness into my daily routine. I would recommend the mindfulness course for anyone interested in or already practicing mindfulness.
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Marlies Ruigrok on Google

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I would recommend Mindful Cactus! Sarita is a lovely and very dedicated teacher! The course was inspiring and Sarita explained everything very well. She has a personal approach, which is nice. It was fun to try a lot of different things in the course and her voice is lovely for a guided meditation ? It was my first try with mindfulness (except some lessons through an app) and she made it very inspiring, various and accessible. Definitely gonna use some of the skills I learned. The lesson on the beach was the best!
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Jeffrey Boekestijn on Google

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The mindfulness course I did at Mindful Cactus was great. I participated in group sessions. It was the first time I did mindfulness and I didn't expect it to be so diverse and helpful. The teacher Sarita is awesome, she is very knowledgeable and dedicated. She creates an environment in which everyone feels safe to talk openly about their mindfulness and meditation experiences. This resulted in a lot of fun and useful insights. Another big plus is that Sarita has a great voice for guided meditations. She also does online sessions, this came in very handy during the Covid-19 lockdown. I would recommend everyone to follow a course at Mindful Cactus.

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