Mindfulness Centrum Haarlem - Begijnhof 20

Name: Mindfulness Centrum Haarlem - Begijnhof 20
Address: Begijnhof 20, 2011 HE Haarlem, Netherlands, Haarlem, 2011, Netherland

5/5 ★ based on 8 reviews

Contact Mindfulness Centrum Haarlem

Address :	Begijnhof 20, 2011 HE Haarlem, Netherlands
Phone :	📞 +77
Postal code :	2011
Website :	https://www.mindfulnesscentrumhaarlem.nl/
Categories :	Counselor , Training centre , Yoga studio , Sports complex , Fitness center , Meditation center , Community college ,
City :	Haarlem

Begijnhof 20, 2011 HE Haarlem, Netherlands

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I	Isa Kuijpers on Google ★ ★ ★ ★ ★ In 8 sessies een uitstekende cursus mindfulness gehad van Alexandra. Duidelijke uitleg en goede begeleiding bij de oefeningen. Je leert onder andere om de automatische piloot uit te zetten, tot rust komen en met stress omgaan. Had an excellent mindfulness course from Alexandra in 8 sessions. Clear explanations and good guidance during the exercises. You learn, among other things, to turn off the automatic pilot, to relax and to deal with stress.
E	Edwin Luttik on Google ★ ★ ★ ★ ★ Net mindfulness training van 8 weken achter de rug. Op passende, prachtige plek in het centrum van Haarlem. Zeer enthousiast! Trainster heeft veel expertise over mindfulness, stress en werking van de geest en gedachten. En in die 8 weken kregen we een gevarieerd en direct bruikbaar aanbod van mindfulness- en meditatieoefeningen aangeboden die mij helpen: obeter met stress om te gaan orustiger te worden ominder terug en vooruit te kijken maar in het moment te zijn omeer te leren genieten van het moment en de kleine dingen ogedragspatronen te herkennen en die proberen te doorbreken omeer aandacht te hebben voor mijn lichaam Bedankt Alexandra! Just completed 8 weeks of mindfulness training. In an appropriate, beautiful location in the center of Haarlem. Very excited! Trainer has a lot of expertise about mindfulness, stress and the functioning of the mind and thoughts. And in those 8 weeks we were offered a varied and immediately useful range of mindfulness and meditation exercises that help me: o better deal with stress o to become calmer o look less back and forward but be in the moment o learn to enjoy the moment and the little things more o Recognize behavioral patterns and try to break them o pay more attention to my body Thank you Alexandra!
V	Vasilis Papadogiannis on Google ★ ★ ★ ★ ★ The best gift you can offer to yourself for a Life! Highly recommended!
B	Ben on Google ★ ★ ★ ★ ★ I joined the international group: great setting, nice group dynamics, professional approach and helpful tools
M	Maurine van Mourik on Google ★ ★ ★ ★ ★ I did a mindfullness workshop at Mindfulness Centrum Haarlem in 2015 and still benefit from this 8 week course. The professional and personal approach from my teacher Alexandra Pils, the location (not too spiritual, but very relaxing) and dynamics during the classes made it a life changing experience for me. I also fully recommend the silence days that Mindfulness Centrum Haarlem organises! Back to your basics, back to you.
J	Jessie Xu on Google ★ ★ ★ ★ ★ Alexandra is an inspiring teacher. Give handful information and help to cultivate our mindset being mindful. I would recommend to anyone who would like to know what is mindfulness and bring mindfulness to their daily life.
s	suzi levi on Google ★ ★ ★ ★ ★ If you want to learn to be in the moment and enjoy your life, I would highly recommend Mindfullness course with Alexandra. Alexandra is a very good guide and she really loves sharing her knowledge and experiences. She reminds us how actually it is simple to enjoy our lives mindfully. I also loved that in our course she really listened to us one by one. Thank you again!
L	Liliia Malysh on Google ★ ★ ★ ★ ★ I finished my Mindfulness Training a month ago and recommend it to everyone! I've learned some simple and powerful practice on how to be more present in life, understand my emotional reactions and physical signals, and how to take care of my self better. I also enjoyed it very much how our trainer Alexandra Pils gave her personal attention to each and everyone in the group, respecting that we came from different backgrounds and have different stories and needs. Alexandra is very passionate about mindfulness and health, she keep learning and eager to share her findings and personal stories. Thanks you Alexandra for being easy-going and deep, caring and challenging at the same time! And for the nice and warm tea drinking moments during every training! :)