Change with Pilates - Westlandgracht 197-1
5/5
★
based on 8 reviews
Contact Change with Pilates
| Address : | Westlandgracht 197-1, 1059 TL Amsterdam, Netherlands |
| Phone : | 📞 +888 |
| Postal code : | 1059 |
| Website : | http://www.changewithpilates.com/ |
| Categories : | |
| City : | Amsterdam |
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gizem altay on Google
★ ★ ★ ★ ★ I have been taking online Pilates classes with Deniz since more than a year now. Thanks to her classes my chronic pain due to spondyloarthritis is gone. I have always been very active, practicing yoga and dance for many years, but Pilates with her, apart from healing my chronic pain, significantly improved my alignment and made me even stronger. Deniz is a very professional and a dedicated instructor. She puts the time to understand your body’s needs and challenges you accordingly. She has a very good knowledge of anatomy and the classes she prepares are diverse making you learn something new each time. Her capacity to catch even minor mistakes and correct them in a virtual environment is amazing. I cannot recommend her enough. Teşekkürler Deniz!
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Evsen Hazineci on Google
★ ★ ★ ★ ★ It is so easy and motivating to work with Deniz in her cosy and well equipped studio. She guides you well and knows not only how to push your limits but also when to release. She is super flexible. When you cannot go to the studio for some reason she converts the lesson into an online format which is as intense as studio lesson. Each lesson is different than the other and it keeps the training interesting. Strongly recommended as a great pilates instructor.
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Ayça Aydın on Google
★ ★ ★ ★ ★ I did 38th Equipment Pilates lesson with Deniz. Her method is BASI Pilates and she has a unique teaching method that I have not experienced before.
She is a very disciplined teacher. Her instruction includes anatomy to explain the exercise method. I would like to state that as a result of my regular attendance to classes, my existing leg pain have completely disappeared and my back pain has also decreased to a great extent.
Pilates has been a permanent solution to the plantar fasciitis problem on the sole of my feet, which reduced my quality of life. So, I plan to continue Pilates classes with Deniz on a regular basis.
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Aysen Kaptanoglu on Google
★ ★ ★ ★ ★ Deniz is a very good pilates teacher. She really knows about the body and pays attention to your movements correcting them where necessary. I can trust her without fearing to get injuries. Even after the very first lessons, I felt more relaxed both physically and mentally. Lessons are fun even for a person like me who doesn't like sports. The studio is small but very cosy with a view on the canal. I am planning to continue having lessons from her.
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Pelinnaz Güzelsözlü on Google
★ ★ ★ ★ ★ I started Pilates with Deniz after I had the problem of patella dislocation more than once. Thanks to her, I realized that I had Scoliosis and started to deal with the condition in my body. We worked together for nearly 30 lessons till now and I realized that I benefited immensely. My posture improved, I became stronger, and it helped me a lot, especially with my knee. I definitely recommend her. I'm sure you will be very satisfied of her teaching.
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Lucy Griffin on Google
★ ★ ★ ★ ★ I love everything about my lessons with Deniz. She is always 100% present during class, correcting my movements and taking time to find a visualization that works for me, helping me to gradually develop in Pilates, and pushing me to try new variations. As a result I feel as though we are both invested in my progress and it’s great to share that. It has been so exciting to see how strong I’ve become, and how much more aligned my body is now that I’m in tune with it.
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Cigdem Erdemir Fernandes on Google
★ ★ ★ ★ ★ I did equipment Pilates with Deniz after taking a long break. She is a very professional and disciplined instructor. She listens to your needs, guides you well and adjusts her teaching to your style. Strongly recommended as a great pilates instructor.
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Emirhan Akın on Google
★ ★ ★ ★ ★ Best part of having classes by Deniz was her strong power of visualization of every movement. She started from scratch to teach me ‘my scoliosis’, corrected so many misbeliefs about my condition, and took care of my skepticism. If you are looking for either gaining power or building up knowledge about your body, I’d strongly recommend it. Thank you Deniz for always being present and fulfilling every moment of our classes.
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