fit20 Breda - Marksingel 2A

I have been exercising at Fit20 for two years. In the past, I often struggled with my back. Fortunately I no longer suffer from this. Under excellent guidance (coaching about posture, breathing and encouragement) you notice that you get more and more out of yourself and the exercises can be harder. Via the tablet the rhythm is indicated and you want to follow that, you want to keep the rhythm green (nice performance). After an exercise you will receive immediate feedback via the tablet based on figures (up to 100) of how the exercise went. The 20 minutes is completely broken, exercises follow each other immediately. Because of the cool space you don't sweat and you don't have to wear sportswear. Nice to do before, during or after work. After a workout you often feel your body still trembling, when you make an effort ... then you know that you have been doing well. I know from experience that running and immediately afterwards Fit20 or vice versa does not work. Fit20 requires a lot of energy. Exercising in the days after goes fine, because you never have muscle pain and you feel fit to go running or to practice a different kind. Tip: Go and experience Fit20 yourself, take a trial lesson and judge for yourself. Of course it is pricey, but it is certainly worth it, the guidance will never force you, tackle an exercise incorrectly and you will not run the risk of injury. Seen a lot of gym in the past, but never gave me the satisfaction I experience at Fit20?

Never have I maintained a gym for so long. Do this now for over 4 years and it is still challenging! Good coaches, individual attention is very nice. Are flexible in appointments if you want to move once?

Every Monday morning a half-hour walk to Fit 20. Then 20 minutes of strength training for the muscles under the inspiring guidance of Yoran. This I keep me in good shape and hope to do so far.

Training at Yoran is a great feeling and result every time afterwards. The fact that you have to come at a fixed time gives that extra push to go, reluctantly or not you go because you know the result is there. I have been using the fit20 program for more than 2 years and it continues to surprise me. I am still making progress and that would certainly not be without the guidance of yoran. Top and definitely recommended !!

I have been training at fit20 for a very long time (about two years). Since then I feel stronger, fitter, and can better cope with stress at work. It is nice to be able to go to the limit in the training and to push boundaries, something that I just couldn't do. In addition, I do other sports, where I notice that I have become stronger and faster. Fit20 is a big stick for me and makes sure that you don't become a sponsor of fitness centers.

Fit20 is only 20 minutes of training per week with 1 on 1 guidance. These 20 minutes are very intensive, going short to the limit per muscle group. The effect of this is clearly noticeable. After a few months of training I was much stronger and I got a better attitude. Can Fit20 recommend to anyone.

For almost five years now I have been training weekly at Fit20 in Breda. I am not an athlete by nature but this is easy to do! The back complaints that I had due to my posture are a thing of the past, that was the first result that was achieved. I also soon noticed more muscle strength, especially in the legs and arms. The personal guidance means that I actually come every week, at a normal gym I really had already dropped out. In short a recommendation!

In addition to running three times a week, I also train (also because of my age, 66 years) my arm, stomach and leg muscles and I do that with great pleasure and verve at Fit 20 Breda with personal coach Yoran. With pleasure because I train in a cold room in my normal clothing and therefore do not waste time changing and showering! With verve thanks to the 1 on 1 situation and the tips and encouragements from Yoran. At my (older) age it is of great importance to stimulate the muscles extra. But younger customers (often with slightly less time) also benefit, my son (39) confirms. Working and in between Fit-20s. "An ideal combination. So do (or first request a test training) !!!