Take Care of Your Selfie - Andries Copierstraat 102

Name: Take Care of Your Selfie - Andries Copierstraat 102
Address: Andries Copierstraat 102, 1061 SE Amsterdam, Netherlands, Amsterdam, 1061, Netherland

5/5 ★ based on 8 reviews

Contact Take Care of Your Selfie

Address :	Andries Copierstraat 102, 1061 SE Amsterdam, Netherlands
Phone :	📞 +877
Postal code :	1061
Website :	https://www.takecareofyourselfie.nl/
Categories :	Counselor , Occupational safety and health ,
City :	Amsterdam

Andries Copierstraat 102, 1061 SE Amsterdam, Netherlands

Best Counselor in netherlands

J	Johanna Maria Stumpf on Google ★ ★ ★ ★ ★ I had the pleasure to attend one of Anouk's workshops and was working with her and TCOYS for a few months. She is a great speaker and guide with her expertise in Self-Care and her energy and love for what she is doing you can feel in it. I felt very inspired and energized to implement my learnings in my daily life. On a personal note: Anouk's mission is absoultely great and I love it! That is what we need in our daily life, buisness environments, socities and communities. It all starts within. Thank you for the awareness that you create!
M	Mandy Beemster on Google ★ ★ ★ ★ ★ Top quality session & great collaboration. For a large pharmaceutical firm we as MCI The Netherlands were organising a digital conference. We were looking to have a high quality session to start everyones day nice, calm & mindful. When placing the request with TCOYS Anouk worked out a concept for us tailored to our event theme and wishes. The session included valuable information on starting your day, a relaxing breathing excersise and more. After meeting her the clients were just as big fans as we were. She was able to arrange her own technical recording of the session in a proffesional manner using 2 different camera angles, this was great to get of our hands and was done very proffesional. Moreover due to the fact that this group loved research with scientiffic facts behind it she added this to her session and edited slides into her recording. Almost 100 of our virtual guests attended the session in the morning and the responses to the session were great! I would recommend and book Anouk any time again, definately if a session still needs to get created she has perfect ideas and tackles the task head on. The picture is the tumbnail video inside our platform.
S	Sonja Dreher on Google ★ ★ ★ ★ ★ I attended one of Anouk's virtual workshops about stress and also had a virtual 1:1 coaching with her afterwards. Both sessions were extremely helpful and even though it was only two sessions, I was able to get so much out of the time with Anouk. She helped me to reflect on my habits and behaviours and asked the right questions to broaden my perspectives in many ways. She is thoughtful and empathetic but also challenging in her questions which was the perfect combination for me.
G	Ghada Ibrahim on Google ★ ★ ★ ★ ★ Anouk was moderating a session I was speaking at at the High Tech Tea (Building Female Leadership Skills) and I had the absolute pleasure to be working with her - Her poise, wisdom and openness helped the audience to get the best out of the discussion. During the 60 mins of the panel time, I felt seen, heard and given the space to express myself, the culture and context of the work I do. Grateful to have known you!
J	Jasminj91 on Google ★ ★ ★ ★ ★ We had the pleasure to enjoy a presentation of Anouk about personal goals and how to take good care of yourself. Very inspiring presentation and even when done virtually, Anouk managed to get us thinking about important questions and also have practical exercises. Very positive person with a great energy! thanks Anouk!
S	Samantha Organ on Google ★ ★ ★ ★ ★ Anouk’s workshops help you look inside yourself and reflect on how to center yourself by focusing on mindfulness, hope, compassion and gratitude. During the Take Care of Your Selfie workshop I felt truly present for the first time in a long time. Anouk creates a safe space with a calming energy that enables honest reflection and inspires you too evaluate how you can really take better care of yourself. I would highly recommend this workshop to anyone who is looking for a little peace and prospective in our hectic world. Anouk is truly amazing!
C	Charlotta Lönnfors on Google ★ ★ ★ ★ ★ I took part in one of Anouk’s workshops at SOHO house i Amsterdam. Anouk has the unique ability to create an atmosphere of trust, peace and safety. Her communication and the content is relatable, practical and tangible. She uses a variety of different methods such as written self reflection, group discussion, guided meditation and relaxation exercises that together create an impactful and purposeful experience. The highlight of the workshop for me was the gratitude exercise where Anouk managed to create a magical feeling in the room. I left the workshop feeling serene, full of inspiration and equipped with tools that I have already found useful in dealing with stress and in trying to live a more present and conscious life. Thank you Anouk and looking forward to partaking in the next sessions!
D	Daphne Schaufeli on Google ★ ★ ★ ★ ★ I've had to privilege to attend some of Anouk's presentations and workshops for Take Care of Your Selfie and every time, whether it was an intimate workshop or a large scale event, I was moved and very much inspired by her words, learnings and exercises. With her warm and determined personality, Anouk will leave an impression. It is Anouk's purpose to help people take better care of themselves both personally and professionally, using her coaching and mentoring skills and by sharing her personal story which evokes recognition to many. She will trigger you to break patterns, heal and connect with your true self. By being open, understanding and always showing vulnerability, Anouk finds her way right into your heart. But make no mistake, this woman is on a mission! Everyone who has the chance to work together with Anouk may call him of herself lucky!